Postnatal Doula Support
Postnatal support isn’t one-size-fits-all. The first weeks with a newborn have their own rhythms and needs, tender moments of connection and the slow discovery of your baby’s unique cues. The months that follow bring new changes - routines take shape, developmental milestones emerge, and space opens to reflect on your changing life, new identities and growing family.
I offer two thoughtfully designed packages to meet you where you are, blending practical help with emotional support. Whether you’re settling into life with a newborn or finding your rhythm a little further along, I offer space to breathe, reflect, and feel supported.
Newborn Package
(0–12 weeks, or early postpartum)
Designed for the tender early weeks when recovery, rest, and bonding with your baby is central.
- Protecting your healing, rest and recovery
- Feeding support and reassurance
- Emotional steadiness and birth processing
- Hands-on support with baby and household tasks
- Creating a calm, contained environment for the whole family
Best suited if you are in early postpartum and needing emotional reassurance and practical support.
Nurture Package
(3+ months, or beyond the early newborn phase)
Designed for when the intensity softens but deeper integration begins.
- Emotional and identity support
- Navigating sleep and developmental shifts
- Practical help with household tasks, meal prep etc
- Support with family adjustments, return-to-work or childcare transitions
- Creating sustainable home rhythms to prevent burnout
If you’re looking for steadiness, space to process, and invested support as life reorganises around your growing baby.